Transform & heal from the inside out
Discover holistic services designed to help you transform your physical, emotional and spiritual being. We offer a space of wellbeing and reflection for anyone who wishes to heal themselves, or for those seeking spiritual guidance – who want to quieten their mind and develop inner peace, bliss and joy. Everyone is welcome.

Holistic Therapies
Designed to heal your body and mind in harmony, we offer Acupuncture, SCENAR and Physiokey, Bodywork Massage and Colourpuncture. These therapeutic treatments serve to address a range of symptoms and are highly effective in reducing pain and promoting health and overall wellbeing.
Coaching
Finding inner peace and joy is perhaps the most important journey of our life. Coaching for Inner Peace is a process of one-to-one exploratory conversations that supports your journey to self-discovery and helps you realise your full potential.
Meditation
Daily engagement with meditation leads to a sense of profound peace and inner stillness that is beyond words. It is our natural condition beyond thinking, yet many find the process challenging. We offer meditation instruction and guidance to help you develop a stable daily practice that will benefit all areas of your life.
“After many years of acupuncture treatments elsewhere, I have been impressed by the thoughtfulness and expertise of diagnosis and treatment from Ray Rose. There is much consideration and discussion during an all-embracing kind of acupuncture session. The whole person as an individual is looked at, listened to, and treated with loving care.”

PEACE IS THE SELF
We are here to serve and support your journey to radiant wellness
Peace is the Self has grown out of a life-long journey of spirituality and healing. It has grown out of a wish to share inner stillness and a heart-led approach to life – with those who are likewise seeking healing and transformation. We are passionate about supporting others on their journey to thriving wellness.
